• DDay Returns

    TaG DDay 75-90 min Class returns Wednesday @6pm

    Lesley Tomlinson – Cycling Olympian

  • New Fall Schedule

    Starts September 10

    Gina Grain – Track Cycling Olympian

  • Youth Development MTB Camp

     November 2-3

    CHRISSY de Vall (REDDEN) – Mountain Bike Cycling Olympian

  •  Race Team

    U23 and Junior Racers Apply now for 2020

    Team Pursuit – TaG Race Team

TaG Cycling indoor and outdoor cycling workouts have been formulated from the massive archives of our personal workouts on the journey to 4 Olympic Appearances, and many World Championships. The workouts were originally developed with input from our finest coaching mentors and Olympic Cycling Coaches.


News & Promotions

Youth Development MTB Camp

Fall/Winter Development Camps -November 2-3, March 14-15 –  SIGNUP Nov 2-3  This year, Strand Training in partnership with TaG, is offering Development Camps for the youth mountain biker.  The overlying philosophy is an athlete centered approach with a focus on creating healthy, passionate and successful human beings and mountain bikers. These camps are aimed at… Read More

Private Training Consultation

Book your Private Training Consultation with Cycling Olympian and TaG Partner Lesley T  Wednesdays 12-1 pm – North Van Studio 60 minute Private consultation – Review your training for 2019 and create a plan to achieve your personal cycling goals for 2020 . Integrate Indoor/outdoor training ,cross training , private or group training  on the… Read More

Sports Nutrition Consultation – Tuesdays with Colleen Gray-Hewett

Book your Sports Nutrition Consultation with Colleen Gray-Hewett -Tuesdays 12-1pm , or 1:30-2:30pm @ North Van TaG Studio 60 minute Private Consultation – You will complete a comprehensive evaluation of your current nutrition and goals  prior to your consultation. Learn how to fuel workouts , long events or multi-day events;  how to support injuries or healthy… Read More

TaG Osoyoos 2020

Osoyoos 2019 Friday, June 3-5, 2020 A perfect kick off to your summer. Spectacular rides and wine and dine in style. 3 Days of fully supported riding with coaches leading selected ability groups. 2020 – Routes to follow… stay tuned  100-150km rides  Meals Thursday evening Meet and Greet Appies and Beverages 3-Breakfasts on the Terrace… Read More