Katrina is an all-round mountain bike athlete who has focused primarily on downhill and enduro racing, and has been a member of the Canadian National Team at 3 World Championships. In addition to her own racing, riding and training, Katrina is a sought after mountain bike coach and strength trainer. She has a degree in Human Kinetics from the University of British Columbia and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association. She coaches and trains recreational, elite and aspiring athletes of all disciplines.
TaG Success Stories
TaG cycling training sessions are superior to any indoor cycling class as these sessions provide Team training with Personalize coaching. Coaches are constantly “tweaking” your technique, giving positive encouragement, adjusting bike alignment all to ensure an improvement in strength and efficiency.I really like the coaches positive and upbeat attitude; this encourages me to push my… Read More
The Hershey Harriers Athletic Club (high school running) has been using TaG Cycling workouts for cross training for a number of years now. The workouts are excellent for our athletes that are nursing injuries and need intensive non impact focused workouts. We have also used TaG for off season training. It allows our athletes a… Read More
Fran Vice Masters Solo Champion 2014 BC Bike Race TaG cycling was definitely the key to my success at BCBR this year. Coach Lesley Tomlinson provided me with the program I needed to enable me to squeeze training into my very busy life. Coach Greg Day kept me focussed in the studio and inspired me… Read More