Book your Sports Nutrition Consultation with Colleen Gray-Hewett -Tuesdays @ North Van TaG Studio – email TaG to book your consultation
60 minute Private Consultation – You will complete a comprehensive evaluation of your current nutrition and goals prior to your consultation.
Learn how to fuel workouts , long events or multi-day events; how to support injuries or healthy aging with nutrition or how to transition to a more plant-based diet. Discuss macronutrients (Carbohydrates, Proteins, Fats as well as Fibre) and how these factor into both day-to-day life and/or more intense training (how much is needed, where to source from). Discuss sports nutrition; how is your current nutrition working (gut issues? bonking? Feel fine for first 3 hours then…. or all good?)
You will receive a written report summarizing your consultation and recommendations. Book your consult online or email TaG – $150 initial Consultation
- Colleen has been working with Lesley, Gina and the TaG Team since it opened doors and grown immensely as an athlete and cyclist. Studying nutrition has been a passion and a natural extension to cycling/triathlon training and racing. Colleen is Certified Holistic Nutritionist; Trainer for Eat Real to Heal (Richer Health, Whistler, BC); and Certified Vegan Lifestyle Coach & Educator.