Clinics & Extras

A variety of levels in carefully constructed groups lead by Coaches and assistants

Fall Strength and Power Capacity Training with Gina Grain

FALL 2019 STRENGTH AND POWER CAPACITY GYM TRAINING During the months of October/November/December we will be working on Phase 1- Strength and Power capacity in the gym.  Meaning, increasing overall core strength and your body’s capacity to develop muscular strength and power (sometimes referred to as “pillar or foundational strength” which will lead into Phase… Read More

Date: October 15 and 20
Cost: $129.00

NeXT Up Spin-a-thon October 19 @ TaG Vancouver – 3Hr Endurance class

Ride with us on Saturday, October 19th, 2019 at the NeXT Up Spin-a-thon, B.C. Cancer Foundations’s fundraiser to support nutrition and exercise programming for cancer patients in our province. Join riders for a 3 Hr Endurance class – Spin-a-thon at the TaG Vancouver studio and together, we will be part of the NeXT big thing in… Read More

Youth Development MTB Camp

Fall/Winter Development Camps -November 2-3, March 14-15 –  SIGNUP Nov 2-3  This year, Strand Training in partnership with TaG, is offering Development Camps for the youth mountain biker.  The overlying philosophy is an athlete centered approach with a focus on creating healthy, passionate and successful human beings and mountain bikers. These camps are aimed at… Read More

Date: Camp#1 Nov 2-3, Camp#2 March 14-15
Cost: $175.00
Sign up Now

Sports Nutrition Consultation – Tuesdays with Colleen Gray-Hewett

Book your Sports Nutrition Consultation with Colleen Gray-Hewett -Tuesdays 12-1pm , or 1:30-2:30pm @ North Van TaG Studio 60 minute Private Consultation – You will complete a comprehensive evaluation of your current nutrition and goals  prior to your consultation. Learn how to fuel workouts , long events or multi-day events;  how to support injuries or healthy… Read More

Date: Tuesdays 12-1pm, 1:30-2:30pm
Cost: $150.00 Initial Consultation

Private Training Consultation

Book your Private Training Consultation with Cycling Olympian and TaG Partner Lesley T  Wednesdays 12-1 pm – North Van Studio 60 minute Private consultation – Review your training for 2019 and create a plan to achieve your personal cycling goals for 2020 . Integrate Indoor/outdoor training ,cross training , private or group training  on the… Read More

TaG Osoyoos 2020

Osoyoos 2019 Friday, June 3-5, 2020 A perfect kick off to your summer. Spectacular rides and wine and dine in style. 3 Days of fully supported riding with coaches leading selected ability groups. 2020 – Routes to follow… stay tuned  100-150km rides  Meals Thursday evening Meet and Greet Appies and Beverages 3-Breakfasts on the Terrace… Read More

Lord of the Squirrels – August 2019

… You missed it – Look for this EPIC ride to return summer 2020 … LORD OF THE SQUIRRELS – August 3 , 2019 It is always a wait in anticipation for this one. Snow has to clear.. flowers come out..and we have this Epic ride into the Alpine.. Meeting Place: Nita Lake Lodge The… Read More

Date: August 3 @9am
Cost: $49 (TaG Club members $39)
Sign up

Mt. Baker Epic Ride

An Annual ride with TaG … join us next summer 2020  when TaG Ride will return to Mt. Baker for this  Epic Ride just across the border…. MT BAKER – August 10 , 2019 – Our “Local” Alps like  Epic Depart : from Bobs Burger & Brew on State Side @ 8am * Address: 819 Cherry… Read More

Date: August 10 - leaves Sumas border @7:30am
Cost: $49 (TaG Club members $39)
Sign up

TaG Outdoor Road

….Outdoor Road will return  Spring 2020 …. Join TaG for a variety of outdoor clinics , training weekends, coached group rides and progressive training regimes guaranteed to boost riding strength and improve overall proficiency as a cyclist. Power Hour – 90 min on Cypress A progression of intervals each week building physiological adaptation, strength and… Read More

TaG Outdoor MTB Training

 For upcoming Youth  OUTDOOR Development Camp   click here …Look for the  following Outdoor MTB training to  return spring 2020…. Friday Flow Rides – MTB Outdoor Sign up for TaG Trail crew and ride Friday night social Flow Rides $129 +gst , includes TaG MTB jersey and Friday Flow Rides – Click here for complete  TaG… Read More