Clinics & Extras

A variety of levels in carefully constructed groups lead by Coaches and assistants

Gravel Rides – Tuesday Nights with TaG

Tuesday Night Gravel Rides at 5:45pm – 90 min sessions,   Tuesday nights in August . Interested in trying out gravel riding?  Join our TaG clinics for an introduction into this oldest form of off-road cycling. In three 90min sessions you will learn about bike setup, ride preparations and bike handling from our experienced TaG ambassadors… Read More

Mobility Assessment with Gina Grain

  Gina Mobility Assessment  Gina Grain has developed a movement quality assessment that you can now do on your own.  The Movement Quality Home Assessment will help you determine how well your body moves and what specifically you need to address to improve movement, increase cycling efficiency and reduce the chance for injury. The assessment… Read More

Train with TaG At Home

In this tough time of Self Isolation and Social Distancing, we have been trying out ways to all stay connected. Your first 3 classes are complimentary  click here for complimentary  3 Pack Virtual Trial  LIVESTREAM schedule now available   Evenings  Monday 6pm with Ted Battison Wednesday 6pm with Lesley T Thursday 6pm Power Hr Mornings … Read More

TaG Okanagan Fall 2020 – Sept 17-20

Fall 2020 – Sept 17-20 , 2020 email for information  Spectacular rides and wine and dine in style. 3 Days of supported riding with coaches leading selected ability groups. 2020 – Routes to follow… but will likely stay on the Canadian side this year … stay tuned       Meals 3-Breakfasts on the Terrace of… Read More

Date: Sept 17-20, 2020
Cost: 849.00
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Sports Nutrition Consultation – Tuesdays with Colleen Gray-Hewett

Book your Sports Nutrition Consultation with Colleen Gray-Hewett -Tuesdays @ North Van TaG Studio – email TaG to book your consultation 60 minute Private Consultation – You will complete a comprehensive evaluation of your current nutrition and goals  prior to your consultation. Learn how to fuel workouts , long events or multi-day events;  how to support… Read More

TaG Saturday Endurance Rides 2020

  TaG Saturday Endurance Rides May 2 – Valley Fondo Pre ride  May 16  – Maple Ridge  June 13 – TBA July 18 – Mt.Baker August 8 – Whiterock  – $39 club members ($49 non-club)

Private Training Consultation

Need to set up a new training plan? Book your Private Training Consultation with Cycling Olympian and TaG Partner Lesley T – Online consultations are now available,  email TaG to schedule a time 60 minute Private consultation – Review your training for 2019 and create a plan to achieve your personal cycling goals for 2020… Read More

Mt. Baker Epic Ride – July 18 , 2020

An Annual ride with TaG … join again this year.  TaG Endurance Ride will return to Mt. Baker for this  Epic Ride just across the border…. MT BAKER – July 18 , 2020 Our “Local” Alps like  Epic Depart : from Bobs Burger & Brew on State Side @ 8am * Address: 819 Cherry St, Sumas,… Read More

Date: July 18
Cost: $49 (TaG Club members $39)

Winter Strength and Power Capacity Training Phase 2 with Gina Grain

Winter  – STRENGTH AND POWER CAPACITY GYM TRAINING – Phase 2 – January 28 Join Gina Grain for  Phase 2- Strength and Power capacity training . BOOK ONLINE This is an instructional session at Level 10 fitness (North Vancouver).   Detailed instruction on exercises of an 8-week strength training program including: o Leg strength and… Read More

Date: January 28, 2020
Cost: $129.00