Personal Programs Coaches

Race Programs

For riders looking to race and compete in road, triathlon,mountain bike, track, bmx or downhill racing. We would love to help guide riders in physical, mental, and tactical preparation.

Over the past 10 years we have assisted grassroots riders progress to National Teams and Pro positions in road cycling, mountain bike racing, downhill and triathlon. See TaG Success Stories.  Contact:
Lesley Tomlinson: 
Chrissy de Vall (Redden)

Strength Training

Strength training is an important part of developing as a cyclist and to optimize health as an individual. Gina Grain is a Strength Training and Conditioning  specialist and will develop a program that enables you to reach your full potential as a cyclist.

Integrated programs and packages will be offered with Strength Training directed by Gina out of her base at Level 10 Gym and Classes at TaG Cycling.

Individual Programs with Gina will include a 25% partner discount on a Level 10 monthly membership

Group Strength and Core Training programs for Tour de Victoria/BC Bike Race/Gran Fondo andTriathlon Events will be offered in 6 Week bundles Starting March 1 2015